Emotional Freedom Technique (Tapping), Advanced Practitioner based in Havering
“The cause of all negative emotions is a disruption in the bodies energy system”
What is EFT?
EFT stands for emotional freedom technique. The best description of EFT is that it is acupuncture without needles. Meridians are tapped in a definitive sequence to stimulate these energy lines, whilst tuning into the distressing feelings. The theory behind EFT, is that trauma of any description upsets the bodies energy system, which creates emotional or physical problems. By tapping on the end points of the meridian system, it helps to rebalance or reset the energy system, and as a result, can alleviate the emotional and/or physical problem.
"Stimulating energy points on the skin, paired with specific mental activity, can instantly shift your brain’s electrochemistry to: help overcome unwanted emotions such as fear, guilt, shame, jealousy, or anger, help change unwanted habits and behaviour, and enhance your abilities to love, succeed, and enjoy life."
The Healing Power of EFT & Energy Psychology
Feinstein, Eden, and Craig
*EFT is a personal therapy treatment, and as such, individual results may vary
EFT can be learnt easily and used between therapy sessions. All negative thoughts and feelings can benefit from using EFT.
Call me on 07711601521 for an appointment.
